New Dharma Yoga with Kat Whitney

Check off one of your New Year's resolutions and join Kat every Tuesday afternoon for a Yoga class at the Old Town Hall. It's a great way to get yourself in shape and have fun doing it. Suggested donation $12 (a portion of the proceeds to benefit the WSHS).

Kat Whitney is an educator and coach working in the field of human potential for more than 30 years. Incorporating a variety of disciplines including yoga, developmental neurobiology, self inquiry, individualized learning, and a broad range of ethical, philosophical and spiritual traditions, Kat creates curriculum and programming in fields as diverse as secondary school education, global online education and the insurance and technology industries. With a Masters in Education from Harvard University, research in the field of ADD/ADHD and the highest levels of certification in yoga and mindfulness, Kat seeks to provide innovative, holistic programs that help people discover and develop their most embodied self and personal true north.